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Helmet or hospital? How headgear cuts the risk for cyclists

Helmet or hospital? How headgear cuts the risk for cyclists

Head injuries are a significant risk for cyclists around the world. Cyclists are especially vulnerable on the road, lacking the protective barriers found in motor vehicles. Authorities have been promoting cycling for commuting and recreation by launching campaigns to increase bike use and building bicycle-friendly infrastructure to make cycling safer

Gut feeling: Is bacteria the secret to better stroke recovery?

Gut feeling: Is bacteria the secret to better stroke recovery?

Gut health can affect overall well-being. Scientists have already shown that the trillions of bacteria in our guts can influence various aspects of health. Previous studies have also shown a link between gut bacteria and stroke risk. Before this study, little was known about how gut microbes might influence recovery

Has the enigma of how late to have the last cup of coffee been solved?

Has the enigma of how late to have the last cup of coffee been solved?

Coffee is a potent psychostimulant with the power to reduce fatigue and boost our alertness, mood, memory, and cognitive performance. Plus, it tastes so great! There are many reasons why a big mug of coffee in the morning is a must for me —and millions, even billions of people. Many

Sleeping too long increases biomarkers for neurological disorders

Sleeping too long increases biomarkers for neurological disorders

Poor sleep affects many physiological aspects, so it's no surprise that scientists have found a potential link between sleep patterns and neurological diseases. Sleep disturbances are a common problem worldwide. When our sleep quality is poor, it significantly impacts our daily life. We’ve all experienced those sleepless